This blog is from the experts of Yoga to Go. We welcome you all to join our advanced yoga teacher training in Hamilton. But before that we want to clarify some of the interesting things that you are going to read here. So let’s just get started.
First, I want to ask you all one question. Do you hit the gym or do you practice yoga, or do you combine both? Post your answers in the comments below.
Is Gym limited to exercise?
Yes, hitting the gym help you develop a muscular body. You learn to hold strength through push, pull and friction. When you come back from the gym, you feel exhausted with the vigorous training you have done. So, does it benefit you? Yes it does in a limited way. It is because; you remain fit and have strength only till the time you are in practice. Once you leave going to the gym, you will start gaining weight and also your muscular cuts will start disappearing. But gym doesn’t treat your ailments? Does it?
No matter how many arguments you present, the conclusion will always be no. Gym doesn’t treat any ailments. So does yoga do? Why not join us in our Advanced Yoga Teacher Training in Hamilton program and discover it yourself! Just kidding, let us take you through.
Is Yoga limited to exercise?
Many of you will say yes and present arguments on the same. But no matter how hard you try, the answer is a big NO! Yoga comes from the Sanskrit word YUJ. It means the unison of body, mind and soul. I am sure there is no such union when you are only hitting the gym.
So what is Yoga?
Yoga is a chapter which takes you to closer to the truth about nature of life. Forget Charles Darwin’s theories of evolution. There is a lot more to understand on the same by humanity. I am sure that you have seen monks and sadhus in eastern parts of the world. In fact in recent times, westerners are visiting these places to discover the nature of life.
But if you are not willing to go anywhere and still understand the whole of existence, the constellations, the variety of species, the strangest strings of quantum calculations, you only need to practice yoga and meditation. That’s it. Yoga is preparing your body to seek abundance of cosmic energy. That is the reason yoga is able to treat major ailments of the human body.
Now many of you feel uncomfortable to sit idle for a couple of minutes. This is a major crisis that the world in facing. So to boost up your interest in this field, let me take up examples which you know.
Is mixed martial arts simple exercise?
Now you will take it up as a combat training. But mixed martial arts are not a simple exercise. When you mix yoga with various form of balancing (combat) techniques, we call it mixed martial arts. Every form of fight you know is yoga.
There are different ways of pursuing power from cosmic energy. Meditation is the only and the ultimate answer for all your questions. If you want to experience the reality, ask any martial arts master if he just fights or practices yoga and meditation. You will find the truth.
Yoga creates balance and meditation helps you transform. It gives you the power which you have imagined as fantasies. Moreover, imagination is not the base of science. But with spirituality, imagination is the most powerful processor you have. Hence it is always said in religious terms, “Think good, do good and feel good”. It is because unless you think, do or feel good, your imaginations will not be in the path it is meant to be.
So if you are willing to know more, we ask you to join us and give the best to yourself. Advanced Yoga Teacher Training in Hamilton program plays a major role in boosting up your transformation process.
Wish you a healthy life now and eternally.
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